Comments on: Getting off the Dieting Roller Coaster http://winecountrymom.blogs.santarosamom.com/11293/getting-off-the-dieting-roller-coaster/ Doing the single parent thing since 2004. This is the story of us. Tue, 07 Feb 2012 01:59:33 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Str4y http://winecountrymom.blogs.santarosamom.com/11293/getting-off-the-dieting-roller-coaster/comment-page-1/#comment-1298 Str4y Wed, 17 Mar 2010 01:02:30 +0000 http://winecountrymom.blogs.santarosamom.com/?p=11293#comment-1298 Great advice all around -- I have heard that a lot of times when people think they are hungry, they are actually dehydrated, so drinking a glass of water when you are feeling peckish is one of the best things you can do. And great job, WCM! Great advice all around — I have heard that a lot of times when people think they are hungry, they are actually dehydrated, so drinking a glass of water when you are feeling peckish is one of the best things you can do.

And great job, WCM!

]]> By: Kristin http://winecountrymom.blogs.santarosamom.com/11293/getting-off-the-dieting-roller-coaster/comment-page-1/#comment-1295 Kristin Tue, 16 Mar 2010 23:36:43 +0000 http://winecountrymom.blogs.santarosamom.com/?p=11293#comment-1295 Great job! I try to think of it more as a lifestyle change, you know? Rather than a diet. And with losing weight, the hard thing (and the reason there are SO MANY diets out there) is that something different works for everyone. Thanks for sharing what worked for you :) Great job! I try to think of it more as a lifestyle change, you know? Rather than a diet. And with losing weight, the hard thing (and the reason there are SO MANY diets out there) is that something different works for everyone. Thanks for sharing what worked for you :)

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